Looking for a little variety or a competitive challenge in your workout? Then check out our group fitness classes at Cair Plus Fitness Center. We offer a variety of cardio classes taught by Les Mills, certified instructor, and offer everything you need to keep you moving and motivated.

Select any of the following for Description and Schedule:

• Body Pump™
• BodyStep™
• BodyAttack™
• BodyFlow™
• Water Aerobics
• Water Arthriris and Fibromyalgia Classes
• Senior Fitness - Program Designed for ages 50 and Older

We also offer Freestyle Step to keep you on your toes!